Charlie Brooks Before And After Workout Fit Club

Wow! Janine from Eastenders never looked this good before! ; ; But actress Charlie Brooks is thrilled with how she looks after this workout. ; ; I've never been what you'd call skinny but after I had my gorgeous baby I put on over two stone in extra weight and really needed help! ; ; Fitness trainer Dee Thresher's brilliant at helping people get in shape fast and this routine really did it for me. I lost a stone every six weeks! ; ; It's a clever mix of intense fat-burning with fun dance moves. There's 5 ten minute workouts - WARM-UP DISCO COMBAT HI-INTENSITY & PILATES COOL-DOWN - all designed to speed up the weight loss. ; ; I still can't believe how different I look. I've lost over two stone plus 5" off my hips and a staggering 7" off my waist. ; ; I've never been this slim. So give it a go - you'll love the routines and how you look after the before & after! ; ; Love Charlie

£4.85